Group Class Schedule

Monday

• Yoga Stretch

  6:00 am - 6:45 am

  Danielle

• 800 Cal Step

  8:00 am - 9:00 am

  Mona

• Power Pump

  9:00 am - 10:00 am

  Mona

• Yoga Stretch

  10:00 am - 11:00 am

  Sandy

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

• Yogalates

  5:00 pm - 5:45 pm

  Sandy

• Power Pump

  5:45 pm - 6:45 pm

  Abigail

• Zumba

  6:45 pm - 7:45 pm

  Miguel

Tuesday

• Power Pump

  5:05 am - 6:05 am

  Sandy

• Yogalates

  8:30 am - 9:15 am

  Sandy

• Power Pump

  9:15 am - 10:00 am

  Shannon

• Zumba

  10:00 am - 11:00 am

  Rachel

• Silver Sneakers

  11:00 am - 11:45 am

  Sandy

• Kickboxing

  4:30 pm - 5:30 pm

  Mona

• Yoga Meltdown

  5:30 pm - 6:30 pm

  Danielle

• Pump Blast

  6:30 pm - 7:30 pm

  Mona

Wednesday

• Yoga

  6:00 am - 6:45 am

  Danielle

• Kickboxing Plus

  8:30 am - 9:30 am

  Mona

• Abs, Butt, Core

  9:30 am - 10:00 am

  Mona

• Barre

  10:00 am - 11:00 am

  Rachel

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

• Power Pump

  5:30 pm - 6:30 pm

  Kristen

• Zumba

  6:45 pm - 7:45 pm

  Paulina

Thursday

• Pilates

  5:05 am - 6:05 am

  Sandy

• Prana

  8:30 am - 9:30 am

  Sandy

• Yoga Stretch

  9:30 am - 10:30 am

  Sandy

• Silver Sneakers

  11:00 am - 12:00 pm

  Sandy

• Power Pump

  4:30 pm - 5:30 pm

  Mona

• 800 Cal Step

  5:30 pm - 6:30 pm

  Mona

• Abs, Butt, Core

  6:30 pm - 7:15 pm

  Mona

Friday

• Yoga Stretch

  6:00 am - 6:45 am

  Danielle

• Yoga Fit

  8:30 am - 9:15 am

  Danielle

• Power Pump

  9:15 am - 10:15 am

  Mona

• Cardio Blast

  10:15 am - 11:00 am

  Mona

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

Saturday

• Power Pump

  8:00 am - 9:00 am

  Mona

• 800 Cal Step

  9:00 am - 9:45 am

  Mona

• Yoga Fit

  9:45 am - 10:30 am

  Danielle

• Zumba

  10:30 am - 11:30 am

  Miguel

Sunday

Monday

• Spin

  5:05 am - 5:50 am

  Sandy

• Spin

  8:30 am - 9:15 am

  Abigail

• Spin

  4:30 pm - 5:15 pm

  Stacie

• Spin

  5:30 pm - 6:15 pm

  Ashley

Tuesday

• Spin

  6:00 am - 6:45 am

  Danielle

• Spin

  9:30 am - 10:15 am

  Lyzette

• Spin

  5:45 pm - 6:45 pm

  Ashley

Wednesday

• Spin

  5:05 am - 5:50 am

  Sandy

• Spin

  8:30 am - 9:15 am

  Brooke

• Spin

  4:30 pm - 5:15 pm

  Abigail

Thursday

• Spin

  9:30 am - 10:15 am

  Danielle

• Spin

  5:45 pm - 6:30 pm

  Danielle

Friday

• Spin

  5:05 am - 5:50 am

  Sandy

• Spin

  8:30 am - 9:15 am

  Shannon

Saturday

• Spin

  8:30 am - 9:15 am

  Danielle

• Spin

  9:30 am - 10:15 am

  Ashley

Sunday