Group Class Schedule

Monday

• 800 Cal Step

  8:30 am - 9:30 am

  Step/Sprint - Mona

• Power Pump

  9:45 am - 10:45 am

  Pump Blast - Mona

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

• Yogalates

  4:30 pm - 5:30 pm

  Carolyn

• Power Pump

  5:30 pm - 6:30 pm

  Carolyn

• Zumba

  6:45 pm - 7:45 pm

  Miguel

Tuesday

• Zumba

  8:30 am - 9:30 am

  Laura

• Yoga Pilates

  9:45 am - 10:45 am

  Sculpt - Donna

• Silver Sneakers

  11:00 am - 12:00 pm

  Donna

• Barre Core

  4:30 pm - 5:30 pm

  Mona

• Yoga Meltdown

  5:30 pm - 6:30 pm

  Danielle

• 800 Cal Step

  5:45 pm - 6:45 pm

  Step/Sprint - Mona

Wednesday

• Zumba

  5:30 am - 6:30 am

  Miguel

• Kickboxing HIIT

  8:30 am - 9:30 am

  Mona

• Barre Core

  9:45 am - 10:45 am

  Mona

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

• Power Yoga

  5:30 pm - 6:30 pm

  Lynne

• Zumba

  6:45 pm - 7:45 pm

  Paulina

Thursday

• Pilates

  5:00 am - 6:00 am

  Theresa

• Prana

  8:30 am - 9:30 am

  Sandy

• Yoga Pilates

  8:30 am - 9:30 am

  Sculpt - Lynne

• Yoga

  9:45 am - 10:45 am

  Stretch - Lynne

• Yoga Stretch

  10:00 am - 11:00 am

  Sandy

• Silver Sneakers

  11:00 am - 12:00 pm

  Donna

• Power Pump

  4:30 pm - 5:30 pm

  Pump Blast - Mona

• Kickboxing HIIT

  5:45 pm - 6:45 pm

  Mona

Friday

• Yoga Stretch

  6:00 am - 7:00 am

  Danielle

• Yoga

  6:00 am - 7:00 am

  Stretch - Danielle

• Power Pump

  8:30 am - 9:30 am

  Pump Blast - Mona

• Cardio Blast

  9:45 am - 10:45 am

  Mona

• Silver Sneakers

  11:00 am - 12:00 pm

  Mona

• HIIT Strength

  5:30 pm - 6:30 pm

  Carolyn

Saturday

• Power Pump

  8:00 am - 9:00 am

  Pump Blast - Mona

• 800 Cal Step

  9:15 am - 10:15 am

  Step/Sprint - Mona

• Zumba

  10:30 am - 11:30 am

  Paulina

Sunday

• Yoga Pilates

  4:00 pm - 5:00 pm

  Lynne

Monday

• Spin

  5:00 am - 6:00 am

  Sandy

• CLEANING

  6:00 am - 6:30 am

• Spin

  8:30 am - 9:30 am

  Lyzette

• CLEANING

  9:30 am - 10:00 am

• Spin

  5:30 pm - 6:30 pm

  Stacie

• CLEANING

  6:30 pm - 7:00 pm

Tuesday

• Spin

  6:00 am - 7:00 am

  Danielle

• CLEANING

  7:00 am - 7:30 am

Wednesday

• Spin

  5:00 am - 6:00 am

  Sandy

• CLEANING

  6:00 am - 6:30 am

• Spin

  8:30 am - 9:30 am

  Weights - Shannon

• CLEANING

  9:30 am - 10:00 am

Thursday

• Spin

  9:30 am - 10:30 am

  Danielle

• CLEANING

  10:30 am - 11:00 am

• Spin

  5:45 pm - 6:45 pm

  Ashley

Friday

• Spin

  5:00 am - 6:00 am

  Sandy

• CLEANING

  6:00 am - 6:30 am

• Spin

  8:30 am - 9:30 am

  Shannon

• CLEANING

  9:30 am - 10:00 am

Saturday

• Spin

  8:30 am - 9:30 am

  Danielle

• CLEANING

  9:30 am - 10:00 am

Sunday