With the help of our members, Just Move South Lakeland is raising the bar for fitness in the region. Through the design of top-notch facilities and unprecedented programming, we have witnessed communities inside our club flourish. The beauty of Just Move is that it embraces the idea that every person can get one step closer to feeling fit by just moving forward. We have consciously created a space that offers a variety of custom fitness experiences. From CrossFit and functional training to Silver Sneakers and heart-rate monitored workouts, every person can find a community that helps him or her move toward individual goals.
Join us. It’s the beginning of a power movement.
Power up your workout. Power on your life.
Club Hours: 8:00am – 8:00pm
Kid’s Club Hours: 8:00am-1:00pm
Cardio Blast @ 9:00am, Power Pump Blast @ 10:00am, Silver Sneakers @ 11:00am
Training can feel overwhelming at times. We understand. Let us help you get started on the right foot. Whether you’re a beginner looking to lose weight or a competitive athlete wanting to train up, we’ll pair you with a trainer and create a customized workout plan to meet your individual need.
With over 30 group fitness classes per week, Just Move has created a dynamic schedule that has something for everyone. Classes run seven days a week and cover everything from Les Mills BodyPump and Zumba to Silver Sneakers. Lace up and start sweating with friends.